The Spring season is upon us! Are you training, here's our week 10! #spring2017, #runblogrun, #caltrack,...

The Spring season is upon us! Are you training, here's our week 10! #spring2017, #runblogrun, #caltrack,...

runblogrun.com 22 Mar '17, 11pm

Memories come from the strangest places. Easy runs, goofing off, crazy fast speed work and races where you were challenged and you respond. For me, breaking five mintues for the mile was unthinkable in my sophomore year. I broke five minutes in my junior year, and took 90 seconds off my two mile that year as well. Lots of summer running and dedicated training my junior year in cross country and...

What runners need to know about prostate cancer

runnersworld.com 22 Mar '17, 6pm
What runners need to know about prostate cancer

Related: Running World Reacts to the Death of Ed Whitlock Both cases should serve as reminders to runners that they’re not invincible, doctor...

Today's lineup..brought to you by the #3000v3:

newbalance.com 23 Mar '17, 2pm

Free Shipping on orders over $125 Free Shipping applies to UPS SurePost to the 48 Contiguous United States. Free Shipping applies to USPS Pri...

Back in limited sizes. The men's @nikesportswear Air Max 1 Ultra 2.0

Back in limited sizes. The men's @nikesportswear Air Max 1 Ultra 2.0

nike.com 23 Mar '17, 4pm

Mit der Special Edition des Air Max 1 Ultra 2.0 LE in den klaren Farben Weiß und University Red feiern wir den 30. Geburtstag der Ikone. Mesh-Obermaterial im Oldschool-Style und ein auffälliger Schlammschutz erinnern an den allerersten Launch im Jahr 1987. Das Erscheinungsdatum – "3.26" – ist auf der Zunge verewigt. Eine leichtgewichtige Sohle und nahtlose Überzüge setzen moderne Akzente und di...

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  4. michellefrench101 Great article, number 3 in particular is great. However I don't think doing these alone is enough. I am a personal trainer and long term ... » 4 Exercises to Prevent Shin Spli...
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    @wyattagility Yes, 30 mins !! » The World’s Simplest Learn to Ru...