BREAKING: Mary Keitany sets women's-only world record in London.

BREAKING: Mary Keitany sets women's-only world record in London.

runnersworld.com 23 Apr '17, 11am

She broke Paula Radcliffe ’s women's-only record of 2:17:42, set in London in 2005. Radcliffe’s overall women’s world record, 2:15:25, was set in a race paced by men. Keitany averaged about 5:14 per mile on Sunday, and went sub-5 in a mile as she approached the finish line. She went out quickly and ran nearly the entire race alone. STAY INFORMED: Get RW newsletters every day Tirunesh Dibaba of ...

The Women's @HCTFXC shoots all the way up to No. 4 this week

ustfccca.org 19 Apr '17, 6pm
The Women's @HCTFXC shoots all the way up to No. 4 this week

Over in the men’s rankings, not much changed at the top as Indiana Tech is followed by British Columbia and Concordia (Neb.) . The Wayland ...

Spring

Spring

irunfar.com 19 Apr '17, 10am

So now, despite the snow blanketing the hard ground outside my window, it is time to start this year’s cycle. I gather my collection of small 2 ½-x-3 ¼-inch manila envelopes and four-ounce mason jars that are holding the harvested seeds from last year. Just hearing their movement in their packaging elevates my excitement for this summer. I prep the seed trays with seed-starter soil and then lab...

5 top marathon tips from marathon world record holder Paula Radcliffe:

womensrunninguk.co.uk 21 Apr '17, 7pm

If you’re running a marathon this year, you’d be pushed to find a better person to grab advic...

Fun facts about the @RunCRS Scotiabank Montreal 21K #Scotia21kMTL

runningmagazine.ca 21 Apr '17, 5pm

Photo: Todd Fraser/Canada Running Series. The only Quebec race as part of the seven-event Can...

Latest Comments

  1. Nasrol <a href="http://garminfitnesswatch.com">garmin forerunner</a> Need to make sure our leg is strong enough to face the obstacles in front o... » The 5-Minute Leg Circuit for Mou...
  2. Nasrol Keep running and dont stop. But don't forget to change your <a href="http://runningshoesbrand.com">Running shoes</a>. Keep Monitor Your p... » 50 Years Ago Bobbi Gibb Became T...
  3. michellefrench101 I hate these things, lost count how many times I've had them. Mine get worse every time they come back. My advice is to keep doing stretc... » 4 Exercises to Prevent Shin Spli...
  4. michellefrench101 Great article, number 3 in particular is great. However I don't think doing these alone is enough. I am a personal trainer and long term ... » 4 Exercises to Prevent Shin Spli...
  5. @wyattagility
    @wyattagility Yes, 30 mins !! » The World’s Simplest Learn to Ru...