This indoor workout perfectly replicates hill repeats.

This indoor workout perfectly replicates hill repeats.

womensrunning.competitor.com 27 May '16, 12am

What is your definition of perfect running weather? A cool spring morning with fresh air from a recent rainfall? A warm summer evening? A crisp autumn a.m.? One thing is certain: It is most likely not a gloomy winter day with a chance of the white stuff. Cold temps call less for outdoor run gear and more for indoor blankets and warm bevvies. However, there are other indoor options to get your s...

Mel Williams, Renowned Researcher, Marathoner, and Motivator, Dies at 78: He completed 38 Marine ...

runnersworld.com 26 May '16, 3am
Mel Williams, Renowned Researcher, Marathoner, and Motivator, Dies at 78: He completed 38 Marine Corps Marath...

Growing up in the coal country of Pennsylvania, Williams began running in high school to stay in shape for football and to lose weight as a w...

A story with power and relevance. Thanks @flotrack

flotrack.org 27 May '16, 2am

By an anonymous former NCAA Division I runner: It was the final interval of a long track workout the week before my last collegiate race. The...

June 1 is Global Running Day so #GetOutToRun with @nyrr! Learn more about the celebration:

June 1 is Global Running Day so #GetOutToRun with @nyrr! Learn more about the celebration:

nyrr.org 25 May '16, 3pm

Celebrate Global Running Day with NYRR On June 1, people all over the globe will get moving as part of Global Running Day , a worldwide celebration of the sport and activity we love. It’s about fun and fitness for people of all ages. And it's about the Million Kid Run , which seeks to get a million young participants in this amazing worldwide initiative. To participate in Global Running Day , b...

.@Damo_Hall sets new FKT on UK's Longest Trail, the 630-mile South West Coast...

inov-8.com 25 May '16, 11am

As FKT fever has grown, the SWCP has seen similar activity. Mark has run the path before, set...

Feel good story of the week - a 91 year old set a world record in the 800m

atlantatrackclub.org 25 May '16, 7pm

ATLANTA – May 25, 2016 – It was another typical Tuesday night in the spring for 91-year-old B...

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  1. Nasrol <a href="http://garminfitnesswatch.com">garmin forerunner</a> Need to make sure our leg is strong enough to face the obstacles in front o... » The 5-Minute Leg Circuit for Mou...
  2. Nasrol Keep running and dont stop. But don't forget to change your <a href="http://runningshoesbrand.com">Running shoes</a>. Keep Monitor Your p... » 50 Years Ago Bobbi Gibb Became T...
  3. michellefrench101 I hate these things, lost count how many times I've had them. Mine get worse every time they come back. My advice is to keep doing stretc... » 4 Exercises to Prevent Shin Spli...
  4. michellefrench101 Great article, number 3 in particular is great. However I don't think doing these alone is enough. I am a personal trainer and long term ... » 4 Exercises to Prevent Shin Spli...
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    @wyattagility Yes, 30 mins !! » The World’s Simplest Learn to Ru...