A huge congratulations to the first Para-athletes selected for @GC2018. Visit

A huge congratulations to the first Para-athletes selected for @GC2018. Visit

athletics.com.au 18 Jan '18, 12am

Commonwealth Games Australia today confirmed the first 14 members of the 111 strong Australian Athletics Team to compete at Gold Coast 2018 (GC2018). Australian Team Chef de Mission Steve Moneghetti , joined by newly-announced team members; Isis Holt , Jessica Trengove and Lisa Weightman , made the announcement at the iconic Melbourne Cricket Ground, the heart of athletics during Australia’s la...

Struggling to recover from workouts? Read this.

runnersworld.com 17 Jan '18, 5pm
Struggling to recover from workouts? Read this.

Protein doesn’t directly fuel your workouts, but it’s a vital part of every athlete’s diet. You need it to help your body produce enzymes and...

Soon-Chul Choi | Enthusiasm, Lessons, and a Ticket to UTMB via

ultrarunnerpodcast.com 17 Jan '18, 10pm

Soon-Chul Choi grew up in the midwest playing football, joined the military where he trained mine-detecting dolphins and seals, went to Berke...

Holy Cramp! The Science Of Exercise-Associated Cramping

Holy Cramp! The Science Of Exercise-Associated Cramping

irunfar.com 16 Jan '18, 11am

Anecdote is not science. The brain is incredibly powerful, and placebos can have very real effects on physiological symptoms and performance. It doesn’t mean that something will not work, but the reliability of such methodologies remain unproven. We should not completely write off proper hydration and electrolyte intake even if reliable evidence to support this practice as a foolproof preventat...

We are excited to welcome NCAA Champion @Ed_On_Track to @ATLtcElite

atlantatrackclub.org 17 Jan '18, 2pm

ATLANTA – January 17, 2018 -- Two-time NCAA champion Edward Kemboi has joined Atlanta Track C...

Get the whole crew involved in marathon weekend! Register now

baa.org 17 Jan '18, 3pm

U.S. residents will have their bib number and participant information brochure mailed to thei...

Latest Comments

  1. info read the article... discusses about some important points. » 7 pieces of running wisdom every...
  2. Nasrol <a href="http://garminfitnesswatch.com">garmin forerunner</a> Need to make sure our leg is strong enough to face the obstacles in front o... » The 5-Minute Leg Circuit for Mou...
  3. Nasrol Keep running and dont stop. But don't forget to change your <a href="http://runningshoesbrand.com">Running shoes</a>. Keep Monitor Your p... » 50 Years Ago Bobbi Gibb Became T...
  4. michellefrench101 I hate these things, lost count how many times I've had them. Mine get worse every time they come back. My advice is to keep doing stretc... » 4 Exercises to Prevent Shin Spli...
  5. michellefrench101 Great article, number 3 in particular is great. However I don't think doing these alone is enough. I am a personal trainer and long term ... » 4 Exercises to Prevent Shin Spli...