23 Dec '12, 6pm

Watch @runmeb talk about the mental side of running and more at our #UCAN Texas launch. Great read from @letsrundotcom

Meb Keflezighi Talks About the Mental Side of Running and Getting His Start in the Sport by: LetsRun.com December 22, 2012 As the year wraps up, it’s time to get some stories out there that weren’t time sensitive but you all might find interesting. Earlier this month Generation UCAN , (full disclosure: a letsrun.com advertiser), had its Texas launch at Lifetime Fitness in Dallas. Olympic marathon silver medallist Meb Keflezighi was the star attraction and he was accompanied by the Dallas Cowboys nutritionist Amy Goodson , and media dietitician Karin Hosenfeld. Of course Meb, Amy, and Karin talked about Generation UCAN. One of the reported benefits of Generation UCAN is that thanks to its superstarch it provides sustained energy over time with less of the spike and crash that more traditional carbohydrates have. In addition to using it in endurance sports, Amy talked about ...

Full article: http://www.letsrun.com/news/2012/12/meb-mental-running/

Tweets

How to choose a 2013 #RunResolution:

runnersworld.com 28 Dec '12, 2pm

It's possible to find yoga classes designed for athletes or runners, but you can start with any class with the terms hatha...

Know someone who wants to start running? Send them this:

Know someone who wants to start running? Send t...

runnersworld.com 29 Dec '12, 12am

What's your running goal this year? If you're like many beginners or folks returning to running after a layoff, your prima...

Winter Advisory - How to make cold-weather runs...

runnersworld.com 25 Dec '12, 2pm

Stephen Fealy, M.D., a runner and sports-medicine physician at New York City's Hospital for Special Surgery, is even more ...

Ran 10.19 miles in 1 hour and 23 mins and felt ...

dailymile.com 24 Dec '12, 6pm

Track and share your training! Dailymile makes it easy to keep track of your workouts. Map your routes and share with a co...

BEGINNERS: Made a #RunResolution to start runni...

runnersworld.com 01 Jan '13, 6pm

Treat yourself like a runner—from day one. That means taking time to properly warm up and cool down. "A good warmup makes ...

Q: Am I allergic to running? A:

Q: Am I allergic to running? A:

runnersworld.com 27 Dec '12, 2am

We used to joke about being allergic to exercise in gym class when we did not like the particular activity for the day. It...

@letsrundotcom Thx for the recovery shout out. Here's to a happy healthy 2013! Let's Run!

@letsrundotcom Thx for the recovery shout out. ...

letsrun.com 24 Dec '12, 12pm

The R8 Massage Roller is different. It’s design is so simple, yet revolutionary. It starts out straight and then folds and...

LUNCHTIME LAUGH: The best humorous running posts of 2012:

LUNCHTIME LAUGH: The best humorous running post...

runnersworld.com 28 Dec '12, 6pm

Ha ha. Just kidding. It means a fun look back at all the weird crap you've wasted time reading about here over the past 12...

Computers: It's Time to Start Over

spectrum.ieee.org 26 Dec '12, 6pm

That’s a great question. I mean it is an interesting problem. You know, the market is controlled by what people are willin...

they sooo preetttyyyy ... getting them.

footlocker.eu 02 Jan '13, 9pm

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Hoping to get into yoga in 2013? Here's all you...

runnersworld.com 28 Dec '12, 8pm

Sure, you're time-crunched and, okay, maybe a little intimidated about being the only person who can't touch his toes in a...

A post on pregnant running:

A post on pregnant running:

skinnyrunner.com 20 Dec '12, 4pm

I have a different post for you ladies today because it’s a guest post about running while pregnant from my friend Ashley....