01 May '17, 7pm

26 Recipes That Will Make You Love Vegetables

26 Recipes That Will Make You Love Vegetables

If you were asked to choose between a giant steak or a head of broccoli, we have a feeling you’d go right for the juicy hunk of meat. We get it: Looking at a giant pan of raw vegetables isn’t exactly exciting (or always appetizing, for that matter). Most people seem to agree, since 87 percent of Americans don’t eat the recommended 2 to 3 cups of vegetables a day, according to the Centers for Disease Control and Prevention. In fact, half of Americans eat less than 1.5 cups of vegetables a day. But that’s a huge mistake. Prepared the right way, vegetables can add unique flavors to your favorite meals while helping you lose weight and packing your diet with disease-fighting nutrients. If you can’t stand the taste of produce, look no further. These 26 delicious recipes will forever change the way you think about vegetables. RELATED: Lose the pounds, feel great, and run your fa...

Full article: http://www.runnersworld.com/vegetables/26-recipes-that-wi...

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