These tricks will help you turn negative statements into positive ones:

These tricks will help you turn negative statements into positive ones:

The year was 2004. I was 22 years old and had been a marathoner for a year. I was a relative newbie to the sport of running but that didn’t stop me from feeling that with each mile I ran, running was becoming a huge part of who I was. Runners were some of the most welcoming people I had met in life and I felt grateful to be a part of the community. That welcoming feeling is why when a woman ran past me during a race wearing a “Run Against Bush” shirt, I felt icky. It wasn’t because I was judging her political choice, it was because the shirt felt very unwelcoming to anyone who had an opposing view. Instead of feeling a kinship with the woman passing me, she felt like someone defensive; someone who quite literally was running against someone. As the miles wore on I thought about politics, running and the community that felt like home to me. A shirt that said “Running For Go...

Full article: http://womensrunning.competitor.com/2016/12/mile-posts/tr...

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