29 Mar '17, 8pm

How @parkrunUK introduced a whole family to the joy of running:

When Andy Fisher launched the Albert parkrun in Middlesbrough, eight years ago, the whole family was dragged along to help out. ‘We had 26 runners at the first event,’ says Andy, a keen runner, who stumbled upon parkrun while on a work trip to London. The Middlesbrough event soon became a weekly ritual for the extended family. Tracey Quinn, Andy’s sister-in-law, was there on day one to volunteer. ‘I never thought I’d end up actually running,’ says the 49-year-old. ‘But 5K seemed achievable. Initially my sister June and I would run a minute, walk a minute, but it went from there and we soon got the bug!’ It took Tracey’s niece, Louise (June’s daughter) a little longer to be convinced. ‘At first I and my two cousins Alice and Lily just didn't understand why anyone would want to put themselves through the pain,’ she laughs. It was her mum’s diagnosis with breast cancer in 200...

Full article: https://www.runnersworld.co.uk/training/motivation/how-pa...

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