27 Nov '16, 12am

6 weird signs you could be headed for heart trouble

6 weird signs you could be headed for heart trouble

Runners can be a healthy bunch, but it’s a mistake to think that all that exercise can completely protect you from heart disease. It’s important to understand the risks . It’s still the number one killer of Americans, according to the CDC, but it can be tough to spot before it’s too late. “For a lot of people, the first symptom is sudden death or a heart attack,” says Steven Nissen, MD , chair of cardiovascular medicine at Cleveland Clinic. When it comes to identifying heart disease in midlife, Nissen says there are a lot of “strange myths” floating around. Keeping tabs on your blood’s cholesterol and triglyceride levels is really the only hard-and-fast measure of future heart trouble, he says. Related: 12 Foods That Lower Cholesterol Naturally Still, research has turned up a handful of odd symptoms that might—emphasis on might—predict heart disease later in life. While ex...

Full article: http://www.runnersworld.com/heart/6-weird-signs-you-could...

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