14 Nov '16, 7pm

Think twice before adding these items to your shopping cart.

Think twice before adding these items to your shopping cart.

In a previous life I felt that there wasn’t really a place for juice in the runner’s diet. After all, juice tends to be high in calories, and many varieties were missing the bulk of the nutrients found in produce. But then cold pressed juice hit the shelves. And suddenly you can find juices that are just as rich in nutrients (if not more so) than fresh foods, and you can find lower-calorie options that are packed with veggies that you might not otherwise fit into your diet. Organic, non-GMO, and cold-pressed options like Suja’s Sweet Beets (with beets, known to improve oxygen delivery to muscles and the anti-inflammatory properties of turmeric), Juice Press’ Mother Earth , and Natalie's Juices , deliver fruits, veggies, and the vitamins and minerals you’d expect from a plate full of fruits and veggies. If the cost of cold-pressed juices is not for you or you’re not one to ...

Full article: http://www.runnersworld.com/fuel-school/foods-runners-sho...

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10 supplements runners should avoid

10 supplements runners should avoid

runnersworld.com 13 Nov '16, 7pm

What?! Not take antioxidants ?! That's right: You shouldn’t, true story. For years runners popped these two popular vitami...

11 of the best tips for newbie runners:

11 of the best tips for newbie runners:

runnersworld.com 15 Nov '16, 12am

Invest in the right pair of running shoes. This story breaks down five basic shoe-buying strategies so you can avoid makin...

5 slow motion strength moves for runners

5 slow motion strength moves for runners

runnersworld.co.uk 15 Nov '16, 12pm

You want to avoid injury, right? Then take your time when lifting. A new study found runners became stronger after doing s...

Toyota Slowly Adding Electric Cars To Its Product Planning #climate #ev #toyota

Toyota Slowly Adding Electric Cars To Its Produ...

hybridcars.com 14 Nov '16, 8pm

Toyota Motor Corp. is slowly opening up to adding all-electric vehicles to its product lineup to meet regulatory complianc...

Recover Like a Vegan With These Foods

Recover Like a Vegan With These Foods

runnersworld.com 07 Nov '16, 7pm

I’ll try to smooth out the hitches in my stride, or slow down my breathing, or focus on my foot strike. The practice feels...

The 15 foods runners need every week for good health and top performance.

The 15 foods runners need every week for good h...

runnersworld.com 08 Nov '16, 3pm

Runners should eat a small handful of almonds at least three to five times per week. Nuts, especially almonds, are an exce...

Alarming Levels of Glyphosate Found in Popular American Foods via @EcoWatch

Alarming Levels of Glyphosate Found in Popular ...

ecowatch.com 14 Nov '16, 3pm

Independent tests on an array of popular American food products found many samples contained residue levels of the weed ki...

Additives found in many processed foods linked ...

mnn.com 13 Nov '16, 2pm

Emulsifiers — the common food additives found in many of your favorite foods — have been linked to colon cancer in mice, a...

Former Playboy Playmate Ashley Mattingly charge...

golfdigest.com 14 Nov '16, 3pm

Former Playboy Playmate Ashley Mattingly is facing serious charges after driving a golf cart under the influence, reports ...

Shopping for Fake Streetwear in Bangkok

Shopping for Fake Streetwear in Bangkok

highsnobiety.com 14 Nov '16, 3pm

Even though many tourists flock to the markets for what would normally be insanely pricey high-luxury items, we were more ...

FDA Suspends Testing Foods for Glyphosate Residues via @EcoWatch

FDA Suspends Testing Foods for Glyphosate Resid...

ecowatch.com 12 Nov '16, 4pm

Government testing for residues of glyphosate has been put on hold, slowing the U.S. Food and Drug Administration's (FDA) ...

such a nice post. - To those who think they're ...

chuckei.com 13 Nov '16, 8am

I wonder how many people out there who tend to think they're too stupid to do so much for someone. I think it's pretty com...

Get to know @MattLlano, the first openly gay American professional runner

Get to know @MattLlano, the first openly gay Am...

runnersworld.com 11 Nov '16, 2pm

Llano didn’t have the fastest track times in high school or college, but discovered the farther he ran, the better he perf...

Can running help cure your hangover?

Can running help cure your hangover?

runnersworld.com 13 Nov '16, 11pm

Some athletes swear by the sweat-through-the-misery technique. Like 800-meter Olympian Nick Symmonds: “I find that exercis...

10 Things Runners Have a LOVE / HATE Relationsh...

runeatrepeat.com 11 Nov '16, 11am

Hello! How are you doing? Do you have a race this weekend? Is there a long run on the schedule? What are you doing to Pile...