29 Oct '16, 6pm

Get the advice you need for common running ailments.

Sports med articles are the most boring thing ever—no one wakes up one morning and thinks "I'd like to read about the plantar fascia today." That is, unless the bottom of your foot is screaming at you when you step out of bed. Then, an in-depth article on plantar fasciitis and how to cure it couldn't be more fascinating.

Full article: http://www.runnersworld.com/injury-treatment/where-do-you...

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There are perks to running with others and alone. Here's how to get the best of both worlds:

There are perks to running with others and alon...

runnersworld.com 30 Oct '16, 4am

There are performance benefits as well. When you're on your own, you can pay better attention to your form, breathing, and...

How running could reduce your risk of dementia:

How running could reduce your risk of dementia:

womensrunninguk.co.uk 29 Oct '16, 4pm

Taking regular physical exercise appears to be one of the best things a person can do to significantly reduce the risk of ...

'4 Of the Most Destructive (And Common) Bloggin...

seochat.com 29 Oct '16, 6pm

Did you know that the majority of blogs become inactive within 100 days after creation? I believe this is because the owne...

7 Injury Prevention Strategies for Pain-Free Ru...

running.competitor.com 30 Oct '16, 4pm

Running is a full-contact sport—every stride inevitably leads to a brutally forceful impact with the ground. Not surprisin...

Steps for handling running-related knee pain:

Steps for handling running-related knee pain:

runnersworld.com 27 Oct '16, 1pm

First things first. When you experience pain on the run, it’s time to employ an active recovery program to avoid making th...

Take these tips from the pros to perfect your downhill running form.

Take these tips from the pros to perfect your d...

runnersworld.com 28 Oct '16, 9am

Stay upright. Krar recommends a posture that is perpendicular to the ground, except on the steepest grades. Leaning back a...

How playing the drums can improve your running form

How playing the drums can improve your running ...

runnersworld.com 28 Oct '16, 3pm

Perhaps you’re wondering if proper form is attainable. I sure do! I can walk and chew gum at the same time—I mean, it’s be...

Are you making these 4 common racing mistakes?

Are you making these 4 common racing mistakes?

runnersworld.com 23 Oct '16, 2am

While you needn't dwell on mistakes, analyzing your performance—in good races and in bad—may be the best thing you can do ...

3 Running Myths We Need To Stop Believing

womensrunning.competitor.com 26 Oct '16, 11pm

“You run? Isn’t that terrible for your knees?!” We’ve all heard that criticism at one point or another from our non-runner...

How to set new running goals based on past achievements:

How to set new running goals based on past achi...

runnersworld.com 28 Oct '16, 2am

Now pick another: Sure, spend some time recovering, reveling in your accomplishment, and posting your finish-line shots on...

7 Injury Prevention Strategies for Pain-Free Ru...

running.competitor.com 26 Oct '16, 11pm

Running is a full-contact sport—every stride inevitably leads to a brutally forceful impact with the ground. Not surprisin...

4 Ways Your Brain Suffers When You Stop Running

4 Ways Your Brain Suffers When You Stop Running

runnersworld.com 26 Oct '16, 4pm

Related: The Genius Of Cardio: How Exercise Makes You Smarter and More Successful Your mood may plummet. Studies suggest t...

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#running

anothermotherrunner.com 27 Oct '16, 5am

Find your accountabilibuddies! (No I did not make that word up!) The actual act of running a marathon is mostly solitary, ...

Running While Female

runnersworld.com 26 Oct '16, 9pm

If a female friend were to tell you, “Some jerk said something disgusting to me while I was running,” you’d assume said je...