5 Tips On How To Love Your Body Through Running

5 Tips On How To Love Your Body Through Running

Breaking into running on a regular basis can be an intimidating thing. Anyone who tried to establish a new exercise routine has heard the same advice over and over again. “Use an App” “Get a partner” “Schedule your workouts” “Ease into it” “Reward yourself” “Buy some new workout clothes” But if you’re someone that has tried and failed to establish new running habits, you read tips like this and think, “Tell me something I don’t know!” If these approaches haven’t worked for you, or if you’ve heard these tips and are still intimidated by the prospect of committing to a new running schedule or fitness goal, here are some less common tips that can help you succeed at showing your body love through movement on the regular. Don’t run to lose weight Although it’s probably the most common reason many of us endeavor to pick up a new fitness routine or try a new form of exercise, th...

Full article: http://womensrunning.competitor.com/2016/04/inspiration/t...

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