27 Apr '16, 3pm

WORKOUT WEDNESDAY: Tevin Hester and @ClemsonTrackXC Sprinters Do It All

FloSports, an innovative sports media and events company, based in Austin, Texas, is the authentic source for content and a new world of coverage that true fans have been waiting for. Focused on three areas – live competition and coverage, original content, and owned and operated events – the company takes fragmented communities and provides them the platform to connect with the sports they love.

Full article: http://www.flotrack.org/video/973447-workout-wednesday-te...

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Wednesday Sketch Challenge-Sketch #278

Wednesday Sketch Challenge-Sketch #278

abiteast.typepad.com 27 Apr '16, 4pm

You have until Tuesday, May 3rd, at noon EST to add your link to the MFT's Card Challenges Blog and be eligible for the pr...

Startup Words Wednesday: Analysis Paralysis

Startup Words Wednesday: Analysis Paralysis

morganlinton.com 28 Apr '16, 4am

In this week’s Startup Words Wednesday I’m going to address a phenomenon I frequently see demolishing brick-and-mortar bus...

No Gym No Problem Workout

pbfingers.com 26 Apr '16, 10am

I am hoping that those of you who are always on the lookout for workouts you can do at home will like this one! I’ve dubbe...

Weekly Workout: The dip and reach will help to ...

runnersworld.com 27 Apr '16, 4pm

Weekly Workout: Dip And Reach Weekly Workout: Dip And Reach Weekly Workout: Quadruped Abduction Reach Under Runner's World...

WORKOUT WEDNESDAY: @lroesler5 does 3x400m at su...

flotrack.org 20 Apr '16, 2pm

FloTrack took a trip down to Boerne, Texas to see what Rose Monday's training group was all about. Led by 1:59 half-miler ...

Weekly Workout - Dip and Reach: Shake up your c...

runnersworld.com 26 Apr '16, 10pm

Weekly Workout: Dip And Reach Weekly Workout: Dip And Reach Weekly Workout: Quadruped Abduction Reach Under Runner's World...