25 Apr '16, 7pm

Learn the warning signs of a potential cardiac event:

Learn the warning signs of a potential cardiac event:

Sudden cardiac arrests seem to come 'out of the blue' for runners and other athletes - people who seem fit and immune from heart problems. However, when you look closely, there are often storm clouds on the horizon that were not recognised as potential heralds of cardiac risk. There are two categories of heart problems that lead to sudden cardiac arrest in runners: congenital and acquired. Coronary artery atherosclerosis is acquired and most common in runners over 40 years old. Congenital heart disease, which generally affects runners younger than age 40, includes anomalous coronary arteries, long QT syndrome, and other problems that are inherited or errors during embryologic development. Hypertrophic cardiomyopathy can be either a genetically passed disease or acquired during infections that affect the heart. What can you do to reduce your risk and run with some peace of ...

Full article: http://www.runnersworld.co.uk/health/looking-after-your-h...

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