30 Mar '16, 5pm

5 Compression Options for Endurance Athletes

5 Compression Options for Endurance Athletes

A more intense compression of the calf muscles, and for shin splints sufferers Wear it: On race day When you want the benefits of a compression sock but also insist on wearing your favorite race-day socks, these sleeves are a smart option. Available in nine colors, one will match your race kit. ($45, Zensah.com)

Full article: http://running.competitor.com/2016/03/photos/5-compressio...


Do you believe in compression socks?

runnersworld.com 08 Apr '16, 7am

It's impossible to run a double-blinded study of compression socks (and many other recovery techniques, like ice baths and...

How to wear compression socks:

runnersworld.com 29 Mar '16, 5pm

For running, proponents of compression say it improves blood flow from the heart to working muscles while stabilizing musc...

Protein Options for Starbucks Customers

news.starbucks.com 29 Mar '16, 1pm

Protein continues to gain traction globally. Long recognized as a muscle building aid, protein’s more recent links to sati...

The North Face Ultra Endurance Review

The North Face Ultra Endurance Review

runningshoesguru.com 28 Mar '16, 3pm

It is no secret that The North Face have struggled to make popular trail running shoes to compliment their incredible gear...