26 Feb '16, 7pm

Neely Spence Gracey

Neely Spence Gracey

Neely Spence was born on April 16, 1990, the date of the 94th Boston Marathon. Her father, Steve Spence, ran Boston that day, finishing 19th, not finding out until after the race that his wife had given birth to a baby girl. Two years later, Steve placed 12th in the marathon at the Barcelona Olympics. Born to be a runner? Neely remembers childhood summer drives from the family’s home in Shippensburg, Penn., to Colorado for dad’s altitude training, setting up his water bottles along the roads. On career day, while others kids showed off their doctor-lawyer-salesman dads, Neely’s father led the kids on school-yard jogs. “It was my normal, it was my every day,” Neely says of her father’s profession. “I didn’t recognize that it was something really special.” Daughter followed dad’s footsteps. She’s 25 now, married – she goes by Neely Spence Gracey – and is one of America’s mos...

Full article: http://running.competitor.com/2016/02/rock-n-roll-maratho...

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Neely Spence Gracey Wins Humana Rock 'n' Roll New Orleans Half Marathon

Neely Spence Gracey Wins Humana Rock 'n&#0...

running.competitor.com 28 Feb '16, 7pm

Neely Spence Gracey’s goal at Sunday’s Humana Rock ‘n’ Roll New Orleans Half Marathon was to replicate a marathon-pace eff...

Run Journal - Savannah Rock 'n' Roll Marathon E...

running.net 27 Feb '16, 12am

Source: businessinsavannah.com By Katie Martin [email protected] The Rock ’n’ Roll Marathon will continue to ro...

Photos: 2016 Humana Rock ‘n’ Roll New Orleans h...

running.competitor.com 28 Feb '16, 11pm

10 Exercises to Treat IT Band Syndrome | Page 2 of 2 Hopeful, Hungry and Chasing a Lie: Disordered Eating in Distance Runn...

Runners Rock the Big Easy

Runners Rock the Big Easy

running.competitor.com 28 Feb '16, 8pm

All 50 states and 32 countries were represented in Sunday’s Humana Rock ‘n’ Roll New Orleans Marathon, Half Marathon and 1...

Rock ‘n’ Roll DC & An Alex and Ani Giveaway https://t.co/L71z415mv4

Rock ‘n’ Roll DC & An Alex and Ani Giveaway htt...

mile-posts.com 22 Feb '16, 8pm

This wasn’t a last-minute decision even though the race is 3 or so weeks away, I just happened to sign up for it last week...

New N Korean rocket turns enemy tanks into 'boiled pumpkin'

New N Korean rocket turns enemy tanks into 'boi...

channelnewsasia.com 27 Feb '16, 1am

SEOUL: North Korea on Saturday (Feb 27) boasted of a newly developed anti-tank weapon that its leader said was so powerful...

Hyde Press - Free Books about Jekyll ‘n’ Friend...

rubyflow.com 26 Feb '16, 4pm

Hyde Press - Free Books about Jekyll ‘n’ Friends - 1st Volume - Jekyll Style Guide by Gerald Bauer — Today Hello, I’ve sta...