24 Feb '16, 8pm

How to Buy Your Next Pair of Shoes

How to Buy Your Next Pair of Shoes

With so much techno-speak and marketing jargon about running shoes, it’s hard to know which ones are best for you. Here are four tips to help you find the right pair this spring. 1. Shop smart You can buy shoes at a lot of places, but most specialty running shops sell only running-related gear, apparel and accessories—unlike a sneaker shop at the mall or sporting goods store that sells gear for many other sports besides running. And the people who work there know and understand running—running shoes, running gait types, how to train and what accessories you need. They are experts at fitting shoes and understanding how different types of shoes can influence your form, improve the kind of running you’re doing or reduce the chance for overuse injuries. The bottom line? Running shops ooze inspiration. 2. Feel or float? Shoes are generally categorized by how much cushioning and...

Full article: http://running.competitor.com/2016/02/shoes-and-gear/how-...

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