31 Dec '15, 12pm

The running resolutions to set for 2016

The running resolutions to set for 2016

Runners are already well known for setting ambitious training and racing-related goals pretty much year-round so the idea of setting some resolutions just because the calendar changes may seem silly for some. However setting resolutions can still be beneficial and offer a convenient and timely excuse to further justify setting new goals and serve as important motivation for achieving them.

Full article: http://runningmagazine.ca/training-tips-the-running-resol...

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