30 Dec '15, 9pm

Want to run outside, but its too cold out? Beat the cold w/ tips from #TeamNB's @abbey_dags:

Rain, wind, snow, bitter cold – all fall and winter factors that can tempt you to postpone your run, or worse, skip it all together. Unfortunately, the weather isn’t on our side most of the time, but “don’t let suboptimal conditions stand in the way of you and your goals,” says New England native, #TeamNB athlete and the most decorated Ivy League Track and Field and Cross Country athlete in history, Abbey D’Agostino . While at Dartmouth College, Abbey was a seven-time National Champion, sixteen-time Ivy League Champion, thirteen-time All-American and the first Ivy League athlete to win the NCAA Cross Country National Championship – all while training and racing in the variety of New England crazy weather conditions. It can be tough to motivate yourself to get up and go for a run, especially when it involves bundling up and braving the elements outside. Whether it’s beating...

Full article: http://www.newbalance.com/article?id=521&ncr=true&ecid=so...

Tweets

To run or not to run with a cold?

runnersworld.com 30 Dec '15, 4pm

Though it’s not an exact science, running can even help with some cold symptoms because exercise releases adrenaline, also...

10 tips for mastering running in the cold:

10 tips for mastering running in the cold:

runnersworld.com 27 Dec '15, 3am

"Make a date to meet someone for a run," says Jean M., a reader in Colorado. "There's no wimping out when someone is waiti...

Heating a Superinsulated House in a Cold Climate

Heating a Superinsulated House in a Cold Climate

greenbuildingadvisor.com 31 Dec '15, 12pm

Heating in a cold climate - so many options by Kent Earle When I initially wrote this post over a year ago on our own blog...

What to wear for cold-weather running:

What to wear for cold-weather running:

runnersworld.com 22 Dec '15, 4pm

Once you get moving, your body heat builds up fast—it doesn’t take long to realize you have on too many layers. Conversely...

Here are 8 insider tips for the @runDisney Marathon Weekend #rundisney

Here are 8 insider tips for the @runDisney Mara...

runnersworld.com 30 Dec '15, 7pm

Since that first year, the course has improved markedly. No more lonely paths behind the scenes where you might stumble up...

So, you wake up and it’s freezing cold outside,...

todaysgolfer.co.uk 31 Dec '15, 6pm

Take advantage of winter rules - Preferred lies There is a lot of confusion with this one. Preferred lies is not something...

Don't forget to renew your season ticket before...

londontravelwatch.org.uk 29 Dec '15, 7am

Act now to beat fare increases says passenger watchdog 23 December 2015 London TravelWatch is urging passengers to renew t...

Untapped Motivation To Exercise Outside in Winter

runtothefinish.com 29 Dec '15, 10am

Untapped Motivation To Exercise Outside in Winter Welcome to Winter. All your months spent complaining about the intense h...

Make every run completely awesome with these 5 tips.

Make every run completely awesome with these 5 ...

Dress right: While there’s no need to invest in anything fancy if you’re brand new to a running routine, be sure to keep s...

THIS is the best racing strategy to run a perso...

runnersworld.com 29 Dec '15, 1pm

Racing the 10K distance is also a great tool for assessing your fitness. It’s useful to run your final pre-race 10K about ...

Outside Looking In: Your Hobby Is Not Better Than Mine

Outside Looking In: Your Hobby Is Not Better Th...

kicksonfire.com 28 Dec '15, 3pm

I am not sure about you, but I can trace the exact time I became a sneakerhead to one moment. It was in 1980. I was in fir...

Cold? This baby musk ox will warm your heart

mnn.com 24 Dec '15, 9pm

As the temperatures drop and snow starts falling, the conversation naturally shifts to how to stay warm in the cold. We ca...

David Le Porho (2X world champion) offers snowshoe running advice & tips @LeCoureur_Sherb

David Le Porho (2X world champion) offers snows...

runningmagazine.ca 28 Dec '15, 3pm

Cross-training tips from snowshoe world champion David Le Porho David Le Porho at the U.S. National Snowshoe Championships...

This is why breathing cold air while running hu...

runnersworld.com 22 Dec '15, 1am

The lung is an amazing organ, evolved to warm and humidify inhaled air to body temperature and humidity without damaging t...

It's cold outside! Warm up @Weaverscoffee

It's cold outside! Warm up @Weaverscoffee

perkdup.blogspot.com 18 Dec '15, 7pm

Featuring 100% Certified Organic, Fair Trade Certified™ coffee from remote farms high in the mountains, this festive blend...