Follow these steps from @runfargirl to make an awesome inspiration board.

Follow these steps from @runfargirl to make an awesome inspiration board.

An inspiration board can be a great visual cue to help you stay focused as you train for a big race. Sometimes the process of making the board is just as powerful as looking at it when it is done: searching for inspiring words and mantras is a great way to practice positive self-talk, something that makes the difference between pushing through and giving up on race day.

Full article: http://womensrunning.competitor.com/2015/12/run-far-girl/...

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