30 Aug '12, 4pm

WATCH: A routine to warm up all key running muscles.

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Full article: http://www.runnersworld.com/video/0,8052,s6-6-0-2,00.html...

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Must-do strength training for trail runners: #runningtips

Must-do strength training for trail runners: #r...

runnersworld.com 30 Aug '12, 12pm

Roads, for the most part, are steady and predictable. Trails are not. "On the trail, every footfall is different," says Ni...

WATCH: How to foam roll. #runningtips

runnersworld.com 29 Aug '12, 2pm

Top Videos Celebrity Runners Runner's World Challenge Summer 2011 Shoe Guide 2012 Summer Shoe Guide Clockwise Runner's Wor...

Runner's ultimate grocery list:

Runner's ultimate grocery list:

runnersworld.com 30 Aug '12, 1pm

Your Guide to Grocery Shopping The Runner's Ultimate Grocery List Here's a helpful list of items that should be on every r...

The Benefits of Running Backward #running

The Benefits of Running Backward #running

runaddicts.net 30 Aug '12, 1pm

You can still run while you are injured There is nothing worse than knowing you can’t (or shouldn’t) run because of pain i...

How to Run Striders

I'm training for a half marathon and the schedule I'm following includes striders. I'm not certain I'm doing them correctl...

Did you know the “runner’s high" may have originally adapted to encourage our ancestors to run for their food?

Did you know the “runner’s high" may have origi...

triathlon.competitor.com 28 Aug '12, 7pm

Explaining “Runner’s High” By Mackenzie Lobby Published 3 hours ago comments Tweet Share Share Print Illustration by Matt ...

How to give yourself your running boost back #running

How to give yourself your running boost back #r...

runaddicts.net 29 Aug '12, 4am

Interested in writing for RunAddicts.net? Get started now! All passionate runners agree that in addition to its unquestion...

Nice overview on evolution & history of (runnin...

scienceofrunning.com 30 Aug '12, 11am

You rightly point out my disdain for zones. It's just a personal pet peeve that comes across too strongly. Of course you a...

Four easy, fun, and simple speed workouts:

runnersworld.com 29 Aug '12, 1pm

If you've been running regularly for at least two to three months, you're ready to pick up the pace. Running a little fast...

Spend too much time sitting? (Who doesn't?) Exercises to reverse the damage:

Spend too much time sitting? (Who doesn't?) Exe...

runnersworld.com 28 Aug '12, 9pm

Your desk job is bad for your run, says Frank Musumeci, P.T., of the Pritikin Longevity Center in Miami. Even when you get...

Good testing is like a warm security blanket Where is Linus sucking his thumb?

Good testing is like a warm security blanket Wh...

paulzaich.com 30 Aug '12, 7am

Testing is like that warm security blanket you had as a child. Right when you don’t think you need it, you discover that y...

Q: Why does running make my legs blotchy? A:

beginners.runnersworld.com 29 Aug '12, 6pm

I have been an off-and-on runner for about three years. While running during the past month I have noticed patchy/splotchy...

Want a GPS watch but deterred by high prices? C...

news.runnersworld.com 28 Aug '12, 2pm

By Jeff Dengate One of the most common gear questions we're asked is, "Which GPS watch should I buy?" Given the high price...

Crazy Running Bike Unleashed on the World

news.runnersworld.com 29 Aug '12, 3pm

By Scott Douglas A German design team has created the FLIZ, a modern version of a velocipede , which is more or less a two...

Newswire: via @RunnersWorld

news.runnersworld.com 28 Aug '12, 11am

By Jeff Dengate One of the most common gear questions we're asked is, "Which GPS watch should I buy?" Given the high price...