29 Aug '12, 11pm

7 Supplements That Aren't A Total Waste Of Money:

7 Supplements That Aren't A Total Waste Of Money:

A balanced diet of natural foods, mainly fruits and vegetables, is the one thing every runner needs nutritionally to establish a foundation for health and performance. But, the following seven supplements are worth considering as tools to round out a balanced diet of natural foods.

Full article: http://running.competitor.com/2012/08/nutrition/7-nutriti...

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