30 Aug '12, 12am

This is what I have become:

This is what I have become:

Staff Blog: The Workout Mule By Mario Fraioli Published 7 hours ago comments Tweet Share Share Print Yep, this is what I have become. A couple weeks ago, in this very space , I wrote about the reasons why I started running back in high school and why I continue to lace up my running shoes today. Over the years, I’ve evolved from uber-competitive athlete, to quasi-competitive runner to, in the past few months, a runner with no real racing goals who simply aims to get out the door at least once a day for anywhere from a few minutes to a couple hours. As I explained in that entry , most days I try to run for an hour; sometimes, however, I only get out for 30 minutes, while on other days I’m not able to run at all. In fact, the no-running-at-all days for a while were more frequent than I cared to admit, but they were mostly due to long travel days, sickness or some combination...

Full article: http://running.competitor.com/2012/08/staff-blog/staff-bl...

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