27 Aug '12, 8pm

Video: Wall ankle mobilization is a great way to identify lower leg/foot issues & increase ankle strength/mobility.

In this video, we offer up a new exercise called wall ankle mobilization. This is a great way to help identify Achilles, plantar and other lower leg/foot issues, as well as to increase ankle strength and mobility.

Full article: http://running.competitor.com/2012/08/videos/monday-minut...

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Rolex needs a new foster home! 313-645-4399

Rolex needs a new foster home! 313-645-4399

facebook.com 28 Aug '12, 1am

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