19 Oct '15, 8pm

6 Tips to Get Through Your First Ultramarathon Successfully - @MaxKingOR

6 Tips to Get Through Your First Ultramarathon Successfully - @MaxKingOR

Who here has done an ultra before? Based on the participation numbers in the U.S., probably only a handful of people would be raising their hand if that question was asked at a running store fun run. But who here is thinking of doing your first? Great! That is awesome, but don’t let any of those that have their hand raised ever tell you that doing your first ultra is a piece of cake. Folks, ultras aren’t easy. But with good information, they’re manageable and totally rewarding when you complete one. And I am talking about just completing it, not racing it. There’s a big difference, and I would recommend anyone attempting their first to work on being smart and getting through it while having a good experience before attempting to get out and really see how fast you can blaze a trail. When I went into my first ultra, I had little to no information about what I was doing. No ...

Full article: http://running.competitor.com/2015/03/trail-running/6-tip...

Tweets

Great Tips For Attending Your First Trade Show

youngupstarts.com 17 Oct '15, 2am

Attending a trade show can be a great way to get your business the running start it needs . When you attend a tradeshow wi...

Who will you #RunToHonor this #ArmyTenMiler wee...

armymwr.com 21 Oct '15, 10am

The U.S. Army Installation Management Command (IMCOM) and Family and Morale, Welfare, and Recreation (MWR) Programs invite...

Use these fueling guidelines to feel your best ...

runnersworld.com 23 Oct '15, 9pm

2. Keep it simple. So what’s the perfect preworkout meal ? Familiar foods that are easy on your system, low in fat and fib...

Latest Singapore Holiday Tips News

tripadvisors.reviews 19 Oct '15, 5pm

Investing is 'like approaching a girl you like' At an age when his peers were grappling with dating woes, Mr Robin Lim was...

#EarthDay only comes once a year, but these tips can help the planet and your wallet year-round.

#EarthDay only comes once a year, but these tip...

switchboard.nrdc.org 21 Oct '15, 12pm

You don't have to buy a hybrid car or install solar panels to make changes that have a significant environmental benefit, ...

How to Get Your #Content Amplified by #Influencers.

How to Get Your #Content Amplified by #Influenc...

socialyte.co 18 Oct '15, 3pm

Do your content marketing efforts need a boost? Contributor Wojtek Mazur discusses how to identify and court influencers t...

Technical fabrics can trap odor, here's how to get them clean.

Technical fabrics can trap odor, here's how to ...

runnersworld.com 24 Oct '15, 1am

You want your favorite pair of race-day shorts and that broken-in T-shirt that carried you to your marathon PR to last as ...

Scientists successfully create brain-to-brain link:

Scientists successfully create brain-to-brain l...

eejournal.com 19 Oct '15, 2pm

Imagine a future where you could transmit a unique feeling, a hard-to-translate thought process, or precise motor movement...

Running the #RWHalf this weekend? Here are some insider tips!

Running the #RWHalf this weekend? Here are some...

runnersworld.com 16 Oct '15, 8pm

Here are a few tips from Runner’s World Chief Running Officer, and course designer, Bart Yasso on how to run your best rac...

.@Fash_Rev's Carry Somers on how to break the "fast fashion" cycle

[email protected]_Rev's Carry Somers on how to break the "...

ecouterre.com 19 Oct '15, 4pm

“Clothing is so cheap now—so much cheaper than it was 20 years ago. People do just go out, buy a new outfit, and then disp...

Singapore Company Setup Tips

tripadvisors.reviews 17 Oct '15, 6am

Singapore is one of the Four Asian Tigers, a group of highly-developed economies in Asia which includes Hong Kong, South K...

6 Marathon Tapering Tips From Olympian Lee Troop

6 Marathon Tapering Tips From Olympian Lee Troop

running.competitor.com 09 Oct '15, 7pm

Lee Troop of Boulder, Colo., is a three-time Australian Olympian with a 2:09:49 personal best in the marathon. Known as “T...

Time to get your squat on #SquatChallenge

therunningbug.co.uk 21 Oct '15, 3pm

Take the 30 day squat challenge Join The Running Bug's 30 Day Squat Challenge to tone and strengthen your bum and thighs i...