30 Jul '15, 7pm

Welcome to the Running World, Lena Dunham!

Not usually one to post a paparazzi shot but this fills me with pride. Basically my whole life I have hated running and run like a wounded baby Pterodactyl. It was embarrassing and honestly I did not trust myself to escape a burning building or even move briskly towards a buffet. @jennikonner is directing the season finale of Girls and decided that as Hannah evolved so would her run, so she got me a training session with Matt Wilpers from Mile High Run Club. Within an hour I had a different relationship to this formerly torturous activity. I felt strong, swift and proud. I'm not about to embrace that triathlon life but it's a true joy to continue getting more connected to my body and its powers. (Extra motivation provided by @manrepeller for @outdoorvoices.) #moveforyourmind A photo posted by Lena Dunham (@lenadunham) on Jul 29, 2015 at 3:58pm PDT Dunham has always been op...

Full article: http://www.runnersworld.com/briefs/welcome-to-the-running...

Tweets

A collection of the best running tweets of all ...

runnersworld.com 30 Jul '15, 6pm

In many ways, running is a solo adventure—until you decide to post a photo [of your trail view/sweaty shorts/inflamed body...

This high school runner is a world champ joggle...

runnersworld.com 30 Jul '15, 9pm

Two miles easy warmup Two to three sets of two miles at tempo pace (30 seconds slower than 5K race pace), run on grass at ...

Ted Spiker’s Collection of Awesome Running Tweets

runnersworld.com 30 Jul '15, 5pm

In many ways, running is a solo adventure—until you decide to post a photo [of your trail view/sweaty shorts/inflamed body...

Use this move to add power to your running: #We...

runnersworld.com 30 Jul '15, 3am

Weekly Workout: Leap Frog Use this move to add power to your running. Weekly Workout: Carioca Use this move to increase th...

An Olympian's guide to running in the heat.

runnersworld.com 01 Aug '15, 12am

Why does heat affect performance so considerably? Why, with all that we have at our disposal, do most runners still strugg...

Use this move to add power to your running: #We...

runnersworld.com 29 Jul '15, 4pm

Weekly Workout: Leap Frog Use this move to add power to your running. Weekly Workout: Carioca Use this move to increase th...

This Week In Running: August 3, 2015

This Week In Running: August 3, 2015

irunfar.com 03 Aug '15, 10am

Of the race’s 97 starters, 79 reached the finish. Included in that select group was Shannon Farar-Griefer . The 54 year ol...

This Indiana cross-country ace is also a world ...

runnersworld.com 31 Jul '15, 2pm

Two miles easy warmup Two to three sets of two miles at tempo pace (30 seconds slower than 5K race pace), run on grass at ...

#running

runnersworld.com 30 Jul '15, 10pm

“A trail run must be an adventure,” Trevor Ball, the event organizer, wrote Runner’s World Newswire in an email. “That is,...

How to find the right online running coach:

runnersworld.com 29 Jul '15, 8pm

Over the next few miles Crowley, a project engineer, put her faith in a man she’d never met and a training plan that arriv...

Has social media helped your running?

Has social media helped your running?

runnersworld.com 29 Jul '15, 2am

And I’m not alone. Social networking has become a viable part of many runners’ lives. The Web site dailymile.com has almos...

A Beginner's Guide to Running in the Heat

A Beginner's Guide to Running in the Heat

runnersworld.com 28 Jul '15, 9am

Walking or running through the summer doesn't have to leave you feeling wilted. Here's everything you need to know. Becaus...

Finn Shatters Record in World's Longest Certifi...

runnersworld.com 29 Jul '15, 3pm

The event’s competitors have 52 days, until August 4, to complete 3100.17 miles, an average of 59.6 miles per day. In the ...

@emily_infeld

runnersworld.com 27 Jul '15, 9pm

She's a former NCAA indoor 3,000 champion, but with a history of frequent and severe injuries, bouts of fatigue, and, in h...

From running dropout to the world championship ...

runnersworld.com 22 Jul '15, 10pm

Part of the answer is that Gallagher is a Fordham University grad who, after her final NCAA regional meet in May 2011, wen...