29 Jul '15, 6pm

Want a no-brainer postrun meal? Try this out:

Runners like to fuel with meals that are both nutritious and delicious—meals that combine fresh, healthy ingredients into a colorful, flavorful finished product. Hey, you earned it! And that's why the Runner's World Cookbook has been so successful. It's full of recipes that runners like to eat. But choosing a recipe, making a list, going to the grocery store, prepping ingredients—that can be too much planning for a time-crunched runner, especially during peak training. It can be easy to fall into the trap of grazing on whatever's in your kitchen, or worse—getting on a first-name basis with your local pizza delivery guy.

Full article: http://www.runnersworld.com/recipes/delicious-meals-from-...

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