25 Jun '12, 11pm

Sheila's Nutrition Digest Volume 21 - Will beet juice improve

Sheila's Nutrition Digest Volume 21 - Will beet juice improve

One race morning, I noticed my XC Ottawa teammates Karl and Megan drinking beet juice. I'd read some of the research, but now I was intrigued. Apparently they were tipped off by their friend Dylan Wykes. Dylan, along Reid Coolsaet and Eric Gillis will be representing Canada in the Olympic Marathon in London, and all of them seem to have incorporated beet juice into their nutrition plans. So have some top pro cycling teams. The list goes on. Some experts believe doping control will be dealing with many red-colored urine samples from endurance athletes (more on this later . . . .). It was clearly time to investigate further.

Full article: http://www.runnersweb.com/running/news_2012/rw_news_20120...

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Quer Beet – No.3

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