17 May '15, 9pm

Race Like an Ultra Vet, Part 2: 11 MORE tips to help you race your best

Race Like An Ultra Veteran (Part 2) (More) pro tips to help you race your best this year Sally McRae's tips might help you feel this happy during your next ultra. Photo courtesy of Sally McRae/Nike >Read Part 1 Recently, we published a list of tips from top-tier competitors to help you achieve your race-day goals. The response was so good that we reached out to a few more top ultrarunners for further guidance on how to race your best, whether you’re a rookie ultrarunner or an old 100-mile hand. The Experts: Kaci Lickteig, 28, Omaha, Nebrasksa. Lickteig burst onto the national racing scene at the 2014 Rocky Raccoon 100 in Texas, where she placed second in a national-class field, then placed sixth at the Western States 100 (WS100) last summer. Sage Canaday, 29, Boulder, Colorado. Twice champion of Utah’s Speedgoat 50K and New Zealand’s Tarawera ultra, Canaday also won the su...

Full article: http://trailrunnermag.com/training/trail-tips/1750-race-l...

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Race Queen Costume

sg-shop.com 16 May '15, 8am

Product Information Material: Cotton+Spandex Material elastic: no Clothing elastic: a little Inner lining: no Other access...

Ultra and Trail Race Training: Episode 11 of Q&...

strengthrunning.com 18 May '15, 2pm

Episode 11 of Q&A with Coach is not to be missed – we have a special guest joining us, none other than Matt Frazier. The b...

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davidhunt.io 18 May '15, 3pm

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Chicago Spring Half Marathon Race Review

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runtothefinish.com 18 May '15, 11am

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strengthrunning.com 16 May '15, 6pm

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The Lifecycle of a Designer: Part 1

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designsojourn.com 17 May '15, 1pm

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Make your #Node app feel more like #rubyonerail...

davidhunt.io 19 May '15, 3pm

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Having a Major Moment (part 2) @StilettosAndDB ...

stilettosanddiaperbags.com 20 May '15, 11am

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runnersworld.com 20 May '15, 2pm

When you review Iain’s final long run stats at Big Sur, you can see his effort level (heart rate – red line) stays very st...

3 rules for running and racing up hills:

runnersworld.com 21 May '15, 4am

When you review Iain’s final long run stats at Big Sur, you can see his effort level (heart rate – red line) stays very st...

Why you should always cool down after a run, ha...

runnersworld.com 20 May '15, 11am

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Back to Basics: Impedance Matching (Part 1) | Communications content from Electronic Design

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electronicdesign.com 17 May '15, 9am

This promises to be a very useful series especially to young engineers who haven't really understood the concepts of analo...

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runnersworld.com 19 May '15, 11pm

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