30 Mar '15, 10am

MONDAY MOTIVATION! Find more here:

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands - those are things nobody can take away from you whether you finish twelfth or you're an Olympic champion. " - Silken Laumann

Full article: http://www.runnersworld.com/photos/motivational-posters-f...

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We totally agree! Find more motivation here:

runnersworld.com 26 Mar '15, 10am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

MONDAY MOTIVATION! Find more here:

runnersworld.com 06 Apr '15, 10am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

Midweek motivation! Find more inspiration here:

runnersworld.com 02 Apr '15, 10am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

5 traits of successful runners:

runnersworld.com 28 Mar '15, 4pm

I'm a lucky coach. Through my online coaching, I get to work with beginning runners just coming off the couch as well as c...

MONDAY MOTIVATION! Need an extra boost? Go here:

runnersworld.com 23 Mar '15, 10am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

U.S. Runners Earn No Medals at World Cross Country

U.S. Runners Earn No Medals at World Cross Country

runnersworld.com 29 Mar '15, 1am

The United States men’s team, the silver medalist in 2013, was seventh at the World Cross Country Championships in Guiyang...

Midweek motivation! Find more here:

runnersworld.com 19 Mar '15, 10am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

How to Get Started as a Runner

runnersworld.com 29 Mar '15, 2pm

Treat yourself like a runner—from day one. That means taking time to properly warm up and cool down. "A good warmup makes ...

Core Exercises for Runners: One-Legged Crunches

running.competitor.com 30 Mar '15, 10pm

New Techniques For Treating Plantar Fasciitis Running 101: How Often Should You Run? Watch: The 2015 Carlsbad 5000 Elite R...

Is this true for you? Find more inspiration here:

runnersworld.com 09 Apr '15, 10am

"It's important to know that, at the end of the day, it's not the medals you remember. What you remember is the process - ...

This is how much protein a you should have, and...

runnersworldonline.com.au 29 Mar '15, 6am

WE OFTEN SPEND a lot of time focused on carbohydrates as runners. And rightfully so. It’s carbohydrates that are most usef...

Boulder, Colorado is a dream city for runners:

runnersworld.com 30 Mar '15, 1pm

Locals like to say, “If you don’t like the weather in Boulder, just wait a minute.” And they’re right. While an average of...

Watch it: Want a Rolex?? Here's 23, all with or...

bloomberg.com 30 Mar '15, 11am

With the annual Baselworld watch show in the rearview mirror , my head is saturated with the latest and greatest . It's ti...

Runners love their bling. Here are some of our ...

runnersworld.com 27 Mar '15, 5am

Little Rock Marathon Runners have an unprecedented obsession with beribboned hunks of bling —and races are happy to satisf...

In honor of #StPatricksDay here's a brief histo...

runnersworld.com 18 Mar '15, 3am

In celebration of St. Patrick’s Day, here’s a brief celebration of the rich history of elite Irish distance running. As a ...