27 Feb '15, 12pm

How to figure out your pronation type:

If you have a normal arch, you're likely a normal pronator, meaning you'll do best in a stability shoe that offers moderate pronation control. Runners with flat feet normally overpronate, so they do well in a motion-control shoe that controls pronation. High-arched runners typically underpronate, so they do best in a neutral-cushioned shoe that encourages a more natural foot motion.

Full article: http://www.runnersworld.com/running-shoes/pronation-expla...

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