29 Jan '15, 6pm

This #SuperBowl staple is actually *good* for you.

This #SuperBowl staple is actually *good* for you.

These green beauties are special—perhaps one of Mother Nature’s best creations! Avocados supply a wealth of delicious nutrients that provide an array of health benefits. Here’s why they should be on your Super Bowl menu this weekend—and in your training diet throughout the year. They’re nutrient rich—and heart-healthy Avocados contain nearly two dozen essential nutrients, ranging from vitamins E and K (for bone health) to folate and copper, which both protect blood vessels from potential damage. Avocados also supply an array of polyphenols that researchers theorize work in concert with other nutrients, such as monounsaturated fat, to protect your heart. In fact, in a newly released study from Penn State University, study participants who ate one avocado daily for five weeks significantly lowered their levels of artery-damaging LDL without lowering HDL levels, the so-called...

Full article: http://www.runnersworld.com/nutrition-for-runners/this-su...

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Drink beer. It's good for your brain

Drink beer. It's good for your brain

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No matter who you’re rooting for in this weekend’s Super Bowl, solar energy is going to come out on the winning side. For ...

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No matter who you’re rooting for in this weekend’s Super Bowl, solar energy is going to come out on the winning side. For ...

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BMW i3 Will Appear In Super Bowl Ad

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gas2.org 26 Jan '15, 7pm

Sales of the i3 have been strong since its U.S. debut last summer, and for the year BMW managed to move nearly 18,000 i3 a...

Are you a runner and a @Seahawks fan? Well this @brooksrunning shoe might be for you:

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runnersworld.com 29 Jan '15, 3am

Runners can be football fans, too. At least that’s what Brooks is hoping. The Seattle-based shoe company is debuting a lim...

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grist.org 25 Jan '15, 7am

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Super Bowl Participants to Troops: ‘You’re the Real Heroes’ #ArmyFamily

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defense.gov 27 Jan '15, 1pm

Super Bowl Participants to Troops: ‘You’re the Real Heroes’ By Army Sgt. 1st Class Tyrone C. Marshall Jr. DoD News, Defens...

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etsy.com 30 Jan '15, 12am

There was an error saving your comment. There was an error editing your comment You have reached your limit of treasury co...

5 (running) races to watch on #SuperBowl weekend:

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cleo.com.au 03 Feb '15, 3am

Website Terms and Conditions 1. Terms and Conditions In these terms and conditions, "we", "us" and "our" means Bauer Media...