30 Nov '14, 9pm

Nighttime safety tips for runners:

According to the National Highway Traffic Safety Administration, 70 percent of pedestrian deaths occur between the hours of 6 p.m. and 6 a.m. While your pace may be far from pedestrian, you run the same risks as any foot traveler on dark roads. James Gallagher of the University of North Carolina Highway Safety Research Center offers runners some tips for staying safe as the daylight hours diminish.

Full article: http://www.runnersworld.com/race-training/nighttime-safet...

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