27 Aug '14, 6pm

Sole Man: Everything You Need To Know About Buying New Running Shoes

Sole Man: Everything You Need To Know About Buying New Running Shoes

Here are the six things you need to know about buying new running shoes. Shoe Buying Tip #1: A Good Fit is of the Utmost Importance Finding shoes that fit your foot size and shape is crucial. While it’s obviously important to get the correct length, the width and volume of the shoe are important too. While the width of the toe box is somewhat of a personal preference or related to what kind of running you’re doing, shoes should fit snug in the heel and in the midfoot area with no slippage, irritations or awkward sensations. With more than 50 shoes to choose from every season, that’s no easy task. Different brands fit differently because most shoes have a different “last,” or the foot-shaped mold which a shoe is built around. The key is finding a shoe with the size and shape that fits the size and shape of your feet. Start by visiting a running specialty shop and take time ...

Full article: http://running.competitor.com/2014/08/shoes-and-gear/sole...

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