31 Oct '13, 1pm

7 Keys to Racing in Costume - advice from the fastest costumed racers in history . #running #happyh…

The calendar is full of races where you can try to run as fast as possible. Just as having variety in your training day to day, week to week, month to month brings the best results, varying your mental approach to running throughout the year will you keep you fresher. For some people, that might mean no races, for others it might mean new events like a trail ultra or a Color Run. Think of racing in costume as another form of variety that in no way detracts from being a "serious" runner.

Full article: http://www.runnersworld.com/fun/7-keys-to-racing-in-costume

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