30 Oct '13, 6pm

On days like this, I'm proud to be a part of @RunningTimesHS. Fine minds at work, @erinstrout, @li…

On days like this, I'm proud to be a part of @RunningTimesHS. Fine minds at work, @erinstrout, @li…

The jarring nature of running makes flatulence during workouts a fact of life. And it provides endless opportunities for embarrassment. There’s the “Every Step You Take” variety that sounds like a sputtering old engine trying to catch. There’s the “Hitting The Wall” kind, where you run into the stench of silent-but-deadly gas from a runner in front of you. “Whomp!” farts come out of nowhere in quick loud bursts, to the surprise of everyone. Often, there’s nothing a runner can do about it, even when they try to hold it in—which can lead to a “Squeaker” that escapes your control and sounds like a door creaking open.

Full article: http://www.runnersworld.com/high-school-training/flatulen...

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