30 Oct '13, 4pm

Boost immunity and eat well with these tasty dishes:

Boost immunity and eat well with these tasty dishes:

Pro triathletes don’t just focus on their training regimens; they also carefully plan their post-training or race nutrition to maximize their ability to recover and boost their immune systems. As cold season approaches, pay special attention to your nutritional choices to help your body fight off small bugs and keep your energy up for racing, training and life. Try these recipes filled with foods that will help you recover like a pro.

Full article: http://triathlon.competitor.com/2013/10/nutrition/recipes...

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