31 Jul '13, 1pm

The Munchy Marathon: A milkshake, glazed donuts, milk, a cinnamon bun, and a warm coke. Oh, and a 5k.

The Munchy Marathon was created by Massapequa, NY native, Andrew Valenski five years ago and has grown in vast popularity with the help of volunteers and the newly elected Vice President of the event, Bryan Buttigieg. "The Munchy Marathon involves a highly questionable mix of unhealthy dietary delights mixed with healthy aerobic activity, culminating in an out-and-back 5km run" says Pete Colaizzo (Marist College XC/T&F Coach). The Munchy Marathon V took place on July 27th, 2013 and the race is laid out as followed: - Drink a milkshake - Run approximately a quarter mile - Drink a glass of milk and eat glazed donuts - Run approximately 3/4 mile - Eat a cinnamon bun and drink a WARM coke - Run a mile - Play broom game (30 spins, and jump over broom)

Full article: http://www.flotrack.org/coverage/250603-Outdoor-Track-and...

Tweets

The Munchy Marathon V | Outdoor Track and Field...

flotrack.org 31 Jul '13, 12pm

The Munchy Marathon was created by Massapequa, NY native, Andrew Valenski five years ago and has grown in vast popularity ...

NYC Marathon Elites Field Released: The return ...

flotrack.org 31 Jul '13, 9am

—Three of the nation’s most accomplished and admired long-distance runners—Meb Keflezighi, Ryan Hall, and Kara Goucher—wil...

Guess who is running NYC Marathon? 2013 Elite A...

flotrack.org 30 Jul '13, 3pm

—Three of the nation’s most accomplished and admired long-distance runners—Meb Keflezighi, Ryan Hall, and Kara Goucher—wil...

Hall, Goucher, Meb To Run 2013 NYC Marathon | N...

flotrack.org 30 Jul '13, 3pm

—Three of the nation’s most accomplished and admired long-distance runners—Meb Keflezighi, Ryan Hall, and Kara Goucher—wil...

It's official! The American field for #INGNYCM ...

nyrr.org 30 Jul '13, 2pm

NYRR’s premier event, the ING New York City Marathon is the most loved and most inclusive marathon in the world, attractin...

20 Miles A Day: @ryanhall3 is putting in work f...

flotrack.org 02 Aug '13, 7pm

RYAN HALL HEALTHY AND READY TO ATTACK MARATHON AGAIN By Chris Lotsbom, @ChrisLotsbom (c) 2013 Race Results Weekly , all ri...