31 Jul '13, 1pm

6 dos and don'ts to extend the life of your running gear:

When you invest in running gear, you expect it to last. But common mistakes can shorten the life of even the highest-quality shoes and clothes . Here are six ways to take better care of the gear that takes care of you. From the Runner’s World Gear Guide , one of more than a dozen free training guides available from Runner’s World.

Full article: http://www.runnersworld.com/running-shoes/make-your-gear-...

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