31 Jul '13, 10am

3 x 4 mile repeats? That's solid. 3 x 4 mile repeats at 7,000 feet? Well...

The video you are looking for has not finished processing. Please check back in a few minutes. Get notified with every new Jordan Chipangama Video. 2 Followers Follow Jordan Chipangama Yes! Send Me What's New On Flotrack We will not share your email address with anybody for any reason. | No Thanks! Follow Jordan Chipangama 2 Followers Chipangama's Journey to Moscow - 3 x 4 miles (Ep. 3) 4,250 views by Ben Rosario on July 30, 2013 Embed Add to Favorites X Watch more video of IAAF World Championships in Athletics 2013 on flotrack.org After making your selection, copy and paste the embed code above. The code changes based on your selection. 320x180 400x225 480x270 560x315 Custom Width: px Height: px Show Related Videos Please login to add this video to your favorites. If you do not have an account, register here . It's free! Team RunFan's Jordan Chipangama runs 3 x 4 miles be...

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The Monster 15 Mile Cut-Down: @runfanshop's Jor...

flotrack.org 05 Aug '13, 11am

Team RunFan's Jordan Chipangama runs a monster workout before the 2013 World Championships Marathon. Check out the new Run...

Check out the Irish team preview for the IAAF World Championships!

Check out the Irish team preview for the IAAF W...

athleticsireland.ie 01 Aug '13, 3pm

Heffernan will be joined in the 50km Walk by Brendan Boyce (Letterkenny AC). Boyce also competed in the 50km Walk at last ...

From Russia with Love. Signed, Flotrack.

flotrack.org 08 Aug '13, 10pm

For the first time, our journeys have taken us to Moscow, Russia. Here's our first day one of the World's biggest cities w...

Chipangama's 15 x 1k: @runfanshop's Jordan Chip...

flotrack.org 25 Jul '13, 8am

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#Happy25thPinkMonsterDay is trending: #1 Worldw...

twitter.com 31 Jul '13, 3pm

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always ...

The July 2013 issue of Singapore's Quarterly Li...

qlrs.com 01 Aug '13, 3am

Editorial Poetry Short Stories Essays Criticism Interviews The Acid Tongue Editorial On our disappearing food culture. Poe...

Chipangama's Journey To Moscow (Ep. 1) | IAAF W...

flotrack.org 25 Jul '13, 4am

The video you are looking for has not finished processing. Please check back in a few minutes. Chipangama's Journey To Mos...

And here's the finish! 13:23.23....lagat in 3rd...

flotrack.org 13 Aug '13, 6am

IAAF World Championships in Athletics Moscow 2013 Related Events ▼ IAAF World Championships Moscow 2013 - Interv... IAAF W...

David Oliver and Ryan Wilson get GOLD and SILVER

flotrack.org 12 Aug '13, 6pm

IAAF World Championships in Athletics Moscow 2013 Related Events ▼ IAAF World Championships Moscow 2013 - Interv... IAAF W...

#Moscow2013

runnerspace.com 12 Aug '13, 2pm

Each day during the IAAF World Championships we'll have updates of each afternoon session down below in the comments section.

Add some mile repetitions to your training and ...

runnersworld.co.uk 28 Jul '13, 9am

We Brits were once in love with the mile. From the 1850s to the end of the 19th century, UK athletes dominated the world r...

Samsung GALAXY Tab 3 8.0 Available in Singapore from 3rd August 2013

Samsung GALAXY Tab 3 8.0 Available in Singapore...

justinlee.sg 01 Aug '13, 9am

If you have the Samsung GALAXY S4 and you have been dying for a larger screen that you can still hold with one hand, the S...

#cainsanity. Mary Cain makes the final of the w...

flotrack.org 13 Aug '13, 4pm

IAAF World Championships in Athletics Moscow 2013 Related Events ▼ IAAF World Championships Moscow 2013 - Interv... IAAF W...

Moscow 2013 News: Ennis-Hill, Vlasic, Chernova ...

runblogrun.com 31 Jul '13, 5pm

EME NEWS (JUL 31, 2013 ) Ennis-Hill out LONDON (GBR): Olympic Heptathlon champion, Jessica Ennis-Hill has been forced to w...