30 Jul '13, 9am

Training Days: Watch what it takes to workout with the @OregonPJT.

Episode three of The Program: Nike Oregon Project is an exposition of the group's mission statement: to develop American distance runners who can medal in World championships and Olympics. The meat of the episode is presented on a platter of workouts: a weight training session, a long run, a track workout. Nike Oregon Project Episode Release Dates 7/16 - The Untold Olympic Story 7/23 - Dathan and the Marathon 7/30 - Training Days 8/6 - &nbsp Centro 8/13 - Salazar's Death and the State of Track There will be bonus episodes that will be released at dates that are TBD.

Full article: http://www.flotrack.org/coverage/250920-The-Program/video...

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