24 Jun '13, 11am

MONDAY MOTIVATION: "Keep your head up, keep your heart strong." - @ShalaneFlanagan

Whether you're in the middle of the hardest part of a race or stuck on the sidelines because of an injury, look within yourself to remain strong and power through. Don't get bogged down by a bad performance - remember, there's always another race!

Full article: http://www.runnersworld.com/quotes/monday-motivation-keep...

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