30 May '13, 9pm

5 Little Ways To Shave Big Time In Your Next Triathlon #triathlon

5 Little Ways To Shave Big Time In Your Next Triathlon #triathlon

. “I passed two or three people in a corner because I was carrying my speed and they weren’t,” Small says. Smooth cornering is about physics and practice. Start by figuring out a good, smooth line through a turn—try starting a little wide and cutting the corner—and do any braking before you get into it. Bring your inside leg up and shift your weight onto the outside pedal. At the same time, “countersteer” by applying a little pressure with the inside hand. Look where you’re going, be clear about it, carve your turn, and pedal out of it.

Full article: http://triathlon.competitor.com/2013/05/training/5-little...

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