29 May '13, 10pm

Rookie In Training: An Introduction: Every Wednesday in "Rooking in Training," beginner triathlete Jason Devan...

Rookie In Training: An Introduction: Every Wednesday in "Rooking in Training," beginner triathlete Jason Devan...

So I spend my days and weeks like a typical triathlete—with not much of a life outside of work and training. I try to squeeze three swims, three bike rides and three runs into each week, along with one or two sessions in the weight room and a date night with my fiancée—of course that falls after our Wednesday night brick workout at our local bike shop. The weight sessions have tapered off as I do more outdoor workouts now that the weather is turning nicer (goodbye, bike trainer!).

Full article: http://triathlon.competitor.com/2013/05/training/rookie-i...

Tweets

Drupal Global Training Day @ThePragmaticLab

Drupal Global Training Day @ThePragmaticLab

sgentrepreneurs.com 28 May '13, 7am

As part of Drupal Global Training Day, Pragmatic Lab will be hosting a 4-hour introductory session by Douglas Deleu from O...

Rookie In Training: Practice Your Triathlon Transitions

Rookie In Training: Practice Your Triathlon Tra...

triathlon.competitor.com 05 Jun '13, 8pm

Rookie In Training: Practice Your Triathlon Transitions By Jason Devaney Published 21 hours ago comments Tweet Share Share...

#NROTC midshipmen start summer training around ...

navy.mil 25 May '13, 12pm

GREAT LAKES (NNS) -- Midshipmen, Marines and officer candidates from the more than 60 Naval Reserve Officers Training Corp...

Are you making these 5 common runner mistakes?

mcmillanrunning.com 03 Jun '13, 5pm

Five Common Mistakes Runners Make & How to Fix Them By Greg McMillan, M.S. As featured in Running Times Magazine An elite ...