29 May '13, 7pm

GEAR TIP: Dirty running clothes? No problem! Introducing the running clothes burrito.

Gear Tip: The Clothes Burrito Away from home? Here's how to keep your gym bag from stinking after a run. Gear Tip: Easy-to-Carry Chafe Relief RW Shoes & Gear Editor Jeff Dengate shows you how to avoid rubbing the wrong way on your run. Gear Tip: Easy Ways to Store Mid-Run Fuel RW Shoe & Gear Editor Jeff Dengate shows off an easy way to store mid-run fuel using materials you have lying around the house. Gear Tip: Don't Choke on Race Day Check out this simple tip to efficiently drink water on race day. Gear Tip: Properly Wrap Your Headphones Sick of seeing a tangled mess in your bag? RW Shoe & Gear Editor Jeff Dengate shows you how to properly wrap your headphones for safe and tangle free storage. Gear Tip: Portable Ice Bath RW shows you how to reap the benefits of an ice bath while enjoying your favorite TV show. Gear Tip: How to Get Accurate GPS Mile Pace Want to know how ...

Full article: http://www.runnersworld.com/running-apparel/gear-tip-the-...

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Fresh! Where I show how to cook Old Clothes

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