07 Jan '18, 9pm

Running and mental health: Here’s what you should know https://t.co/bI78hjGLRp

Running and mental health: Here’s what you should know https://t.co/bI78hjGLRp

, 73% of runners experience a considerable improvement in their mental and physical well-being. Out of these, 90% have claimed that running as part of a group has caused them to be happier. It is facts like this that cause many to wonder whether running has a deeper impact on the human mind. So, here we have put together a detailed account of how running impacts your mental health:

Full article: https://www.runnerstribe.com/features/running-and-mental-...

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