29 Jun '17, 3pm

What if you stop loving running? An honest conversation with Tina Muir

What if you stop loving running? An honest conversation with Tina Muir

For many of us, running consumes our lives. And there’s nothing wrong with focusing on a healthy habit! Type-A runners everywhere know the feeling: every decision is evaluated through running-tinted glasses: “There’s no carbs at this lunch?! How am I going to finish my tempo run later???” “If I go out to happy hour, I might be too tired for my workout tomorrow” “This conference goes all day… where do I fit in my run?” As a coach, I even turn playing with my kids into a lesson on running drills (my oldest really needs to work on her butt-kicks…). A majority of my life has been dominated by running. Every decision, vacation, summer job, and even whether or not I studied abroad during college was impacted by my running. For any runner who’s truly curious about their potential, this is necessary. You need a certain healthy lifestyle to promote fast running. But what happens wh...

Full article: http://strengthrunning.com/2017/06/stop-running-tina-muir/

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