27 Jun '17, 5pm

Make breakfast easier than ever with these tips for a fast and healthy weekday breakfast:

Make breakfast easier than ever with these tips for a fast and healthy weekday breakfast:

Hi friends! As you know, I’m a fan of food that’s easy and fast to make – especially in the morning. I’m often coming back from a workout and heading out to my coworking space or to see an AnneTheRD client, so I like to keep my morning meals quick (and I’m guessing most of you do too). Even when you’re in a rush, it’s important to actually eat something for breakfast, though. I’ve worked with so many clients who skip breakfast because they say they don’t have time, but skipping breakfast can actually set you up for overeating and sugar cravings later in the day. (See also: How to Get Rid of Sugar Cravings .) Plus, making a healthy breakfast doesn’t have to take all morning – or even more than a few minutes. So, I present to you: my best tips for fast weekday breakfasts!

Full article: http://www.fannetasticfood.com/hacks-for-fast-weekday-bre...

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