01 Apr '17, 6pm

Good luck on race day across the country! #runblogrun, #caltrack, #runningjournal1, #morunandtri, #runohio,...

Last night, I went to the Stanford Invitational. On Friday evening, they have distance races. So, sit down at the 100 meter start with some friends, and we talk track and watch races. After the first set of 10,000 meters, I ventured down the track and watched the final two 10,000 meter races. I met a former top runner I ran against thirty years ago, and met his daughter and friends, who were there cheering on their team! It was fun to catch up and see new and old friends. Cally MacCumber, Great XC Edinburgh, photo by PhotoRun.net Good luck in your racing this weekend! Race inspired! Saturday, April 1, 2017. Race today, try a 800 and a 2 mile or a 400 meters and a mile. Remember to warm up and cooldown. Week Eleven, Spring 2017, Indoor Season/Winter Training This program, for the next twelve weeks, will be geared for 800 meters to 5000 meters, and for thos who may run indoo...

Full article: http://www.runblogrun.com/2017/04/2017-spring-week-eleven...

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Here's your Thursday workout! March 30, 2017, #...

runblogrun.com 30 Mar '17, 5pm

Week Eleven, Spring 2017, Indoor Season/Winter Training This program, for the next twelve weeks, will be geared for 800 me...

Here's your workout for Wednesday, April 5, 201...

runblogrun.com 05 Apr '17, 4pm

Week Twelve, Spring 2017, Indoor Season/Winter Training This program, for the next twelve weeks, will be geared for 800 me...

Did you workout yet today? #runblogrun, #caltra...

runblogrun.com 06 Apr '17, 6pm

Week Twelve, Spring 2017, Indoor Season/Winter Training This program, for the next twelve weeks, will be geared for 800 me...

Have you run today? We have a cool workout for ...

runblogrun.com 28 Mar '17, 6pm

Yesterday, I spoke to a former team mate who I had not seen or spoke to in over 40 years! We started talking about our wor...

Here's your workout for Monday, March 27, 2017!...

runblogrun.com 27 Mar '17, 7am

The sport is bigger than us. It is nice being part of something so historic, so living and breathing, and so important. Ye...

#Updates 2017 Spring, Week Twelve, Day 2, Indoo...

runblogrun.com 04 Apr '17, 10am

Week Twelve, Spring 2017, Indoor Season/Winter Training This program, for the next twelve weeks, will be geared for 800 me...

Did you run today? #spring2017workouts, #runblo...

runblogrun.com 26 Mar '17, 10pm

Week Ten, Spring 2017, Indoor Season/Winter Training This program, for the next twelve weeks, will be geared for 800 meter...

Congrats to Cooper Teare and his MR 8:41.46! #arcadiainvite, #runblogrun, #caltrack, #runningjournal1,...

Congrats to Cooper Teare and his MR 8:41.46! #a...

runblogrun.com 10 Apr '17, 4am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

Here's your Thursday workout! #runblogrun, #cal...

runblogrun.com 23 Mar '17, 4pm

Thursday is a good fast workout day. Enjoy the 400 meters and see what you can do over the final 2 x 200 meters! I hope th...

The Spring season is upon us! Are you training,...

runblogrun.com 22 Mar '17, 11pm

Memories come from the strangest places. Easy runs, goofing off, crazy fast speed work and races where you were challenged...

Silentish Saturday–> RACE DAY and it might be a...

hungryrunnergirl.com 01 Apr '17, 12pm

Good luck at your race !!! This is our first and only day of good weather and sunshine for our whole spring break. So 3 th...

Silentish Saturday–> RACE DAY and it might be a very cold morning. https://t.co/TcORTAtB91

Silentish Saturday–> RACE DAY and it might be a...

hungryrunnergirl.com 01 Apr '17, 12pm

Can’t wait to hear a recap! Good luck! Also totally jealous you got to see Regina Spektor. Love her! Three things I am doi...

How was your run today? #runblogrun, #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne,...

How was your run today? #runblogrun, #caltrack,...

runblogrun.com 14 Apr '17, 1am

: Larry Eder has had a 44 year involvement in the sport of athletics. Larry has experienced the sport as an athlete, coach...

YouTube Millionaire Alex Becker 100 day CONTEST...

gleam.io 01 Apr '17, 5pm

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Here's your workout for Wednesday! #runblogrun, #caltrack, #runningjournal1, #morunandtri, #runohio, #usatfne,...

Here's your workout for Wednesday! #runblogrun,...

runblogrun.com 12 Apr '17, 10am

The spring season is picking up. After twelve weeks of training and with the fall cross country season behind them, some f...