31 Mar '17, 12pm

20 pre-race/long run meal ideas and THE FIRST SOCCER GAME.

Trial and error. The wonderful part of running we all love:) I feel like it took me YEARS to figure out what is best for my pre-race or pre-long run meal. For a long time I read that people loved using peanut butter before a race so I would try it time after time and have an upset stomach because of it. With some good ol’ trial and error I learned that fat is not great for me before pushing myself in a race. I also don’t have a lot of protein before a race because simple carbs are just about all that my stomach can handle so that is what I stick to! I wanted to put together a list of different meal ideas in case you haven’t found what works best for you yet!

Full article: http://hungryrunnergirl.com/2017/03/20-pre-racelong-run-m...

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20 pre-race/long run meal ideas and THE FIRST S...

hungryrunnergirl.com 31 Mar '17, 12pm

Trial and error. The wonderful part of running we all love:) I feel like it took me YEARS to figure out what is best for m...

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