31 Mar '17, 10am

LHR Training Results: Maffetone Method Half Marathon

It was the first time I ever even dreamed I could possibly do one! Up until that point, the furthest distance I had ever ran was a 10k. When Amanda posted about the different types of training methods, the Maffetone Method just resonated with me. It just plain made sense to me logically.

Full article: http://www.runtothefinish.com/lhr-training-results/

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