28 Mar '17, 9am

How does one overcome challenging injuries? Read this story from Cait Chock on Cally Macumber! #callymacumber,...

The Macumber of today, effortlessly blitzing around the track, knocking out 10x600's at an altitude of 5,430ft, would have looked a dream to the Macumber of 2014. Visions of the Macumber of today, once only a dream, is what helped keep her younger self motivated on the elliptical machine and relentlessly tied to the physical therapy office. She forced herself to be patient, the bane of every distance runner, held firm to her trust in the process, and the trust in herself and her own abilities. Going through a prolonged injury is grueling more for the mind than the body, often a separating factor between those who give up and those who overcome to achieve greatness.

Full article: http://www.runblogrun.com/2017/03/cally-macumber-injury-f...

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runblogrun.com 28 Mar '17, 9am

The same long-term approach is key to coming back into fitness once you're given the green light to run. "Be patient, don'...