31 Jan '17, 5pm

New post: I ditched dairy for a month. And SURPRISE, life without cheese was just fine. Somehow.

New post: I ditched dairy for a month. And SURPRISE, life without cheese was just fine. Somehow.

If you’ve been following along here for, say, five minutes or so, then you know my favorite foods are pizza, macaroni and cheese, and ice cream. Also pasta smothered in butter. OK, pretty much anything smothered in butter. And grilled cheese sandwiches. I am a dairy lover, through and through. But my most recent Crohn’s flare made me want to try life without dairy products, at least for a little while. Annie’s Mac & Cheese + frozen broccoli = my lunch, at least three days per week. UNTIL NOW. I’ve experimented with various diets in the past in an effort to quell my Crohn’s symptoms. I dabbled in going gluten-free for a bit, I cut out cheese for a short while, and I even did a 10-day juice fast for very non-scientific reasons. None of them cured me immediately, so I didn’t really pursue any of them for the long term. It’s also worth noting that almost every time I tried to ...

Full article: http://www.aliontherunblog.com/2017/01/31/dairy-free-month/

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